A fabulous breathing and meditation exercise to celebrate the Goddess within us and the Spring energies that are all around right now.
“Spring is here. Your body is the body of the goddess. If desired, please say the following aloud or silently, participate in the suggested breathing exercise and allow yourself to sink deeply into the body that is yours and is part of the season– the awakening of spring.” ~ Marie Cartier

My body is the body of the goddess—witches and shamans and other magical beings (including humans) chant this in spring ritual …and other times of the year as well.

But as we prepare for spring equinox, I thought I would use my blog this March to give the Feminism and Religion community a chakra mediation for spring ritual and renewal. Spring is here. Your body is the body of the goddess. If desired, please say the following aloud or silently, participate in the suggested breathing exercise and allow yourself to sink deeply into the body that is yours and is part of the season– the awakening of spring.

Breathe deeply: in and out; in and out; and in and out.

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